Jejum: alimento para corpo, mente e alma
O jejum intermitente tem sido o queridinho das pessoas alinhadas ao estilo de vida fitness. Pode não ser o seu caso, mas essa prática ainda pode ser sobre você. Entrevistamos o Dr. Wesley Schunk, médico nefrologista entusiasta da Medicina Integrativa e propagador do jejum intermitente.
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EDIÇÃO DO MÊS
Nesta edição:
Jejum: o descanso do corpo.
Saltos para uma boa vida: pular corda é qualidade de vida!
Histórias que inspiram: a jornada de uma bruxa.
Sons que curam: conheça os solfeggios, as batidas binaurais e os tons isocrônicos.
e muito +
